Progession system for Adult

The primary goal at TENNIS.HK is to manage the progress and advancement of our customers. A unique point system was created here at TENNIS.HK for both the coach and customers to monitor the progression of our customers. Our Progression System ranges from 2.0 to 7.0, and players advance along the system based on our coach’s recommendation.

HOW TO STAY MOTIVATED

• Take it one day at a time

• Surround yourself with positive

• Create a vision board

• Makes S.M.A.R.T goals

• Reward yourself

• Believe in yourself

• Acknowledge your positive attributes

• Recognize your progress

• Visualize accomplishing your goals

• Be kind to yourself

• Don’t compare yourself with others

JUST PLAY HAVE FUN ENJOY THE GAME

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